I am a little irritated because I had to get a new scale and it is weighing me about 3 lbs heavier than my old one was. But, I also weighed myself on the old one on Monday when we got back from our trip and I was up about 1.6 from before we left. So I guess this week I don't even know where I'm at. I am just going to count the difference in the new scale as a gain and move on from here.
The good news is, ROB HAS LOST 19 POUNDS!!! He has been doing really really good. He hasn't started working out yet but he has been doing really good with what he eats. He had a really bad habit of walking in the door and going straight to the fridge. Sometimes he would ingest more than enough calories to count as dinner within a few minutes of getting home. Then a half hour later, dinner would be ready and he'd eat again, then he'd be miserable.
Last night we went for a walk after dinner, and stopped at the park on the way home and let Rebecca play for a while. It was nice and it was better than just sitting on the couch all night or sitting out in the back yard.
2 comments:
Well maybe the new scale can be considered more accurate and you can just move forward from here on out. I am amazed at Rob's loss. That is so great! Keep up the good work, both of you!
You guys are doing great! Keep up the good work! I had a similar situation last week when I went to Weight Watchers - I weighed a little more there so I took their weight and just moved on.
Great job to both you and Rob! Walking makes a huge difference for me!
Post a Comment